Surprising Health Benefits of the Graviola

01.source of antioxidants

Not only does Graviola contain a bounty of vitamins and minerals, but the stem, bark, and leaves are rich in antioxidants, which help the body fight against free radical damage to cells.

02.May regulate blood glucose

Certain ingredients in Graviola include phytochemicals, which may help to regulate blood glucose levels and prevent spikes. Maintaining a healthy blood sugar level is important because it can help protect the vessels that supply blood to important organs, such as the heart.

03.Assists muscle function

The number of muscles in the human body can range anywhere between 640 to 850 - that’s a lot of muscles to support! We use our muscles all the time, even when we don’t know it, so making sure they have the support they need is essential. Graviola contains Potassium and Calcium, both of which contribute to the maintenance of normal muscle function.

04. Help support the immune system

A healthy immune system is essential for helping the body to fight any nasties and keep illnesses at bay. Vitamin B1 and Zinc (both of which can be found in Graviola) can give the immune system a helping hand. Graviola leaf is said to be high in antioxidants.

05.Contribute to energy levels

Graviola contains Vitamins B1 and B2, and Magnesium, each of which contributes to normal energy levels and to the reduction of tiredness and fatigue. If you’re flagging, they’re a much healthier alternative to unnatural sources of caffeine (e.g. energy drinks). You can find out more about how to stay alert naturally here.